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  • ++ Start Here ++ where and how I started ++
  • much more than weight loss … slow or reverse aging ; decrease incidence or severity of disease?
  • Talk to your doctor if following anything here
  • before and after pictures – I lost over 100 pounds

I am slowly digging up some posts and aphorisms from my old blog

September 16, 2014 ketonejoe

planck

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my experience with low carbohydrate lifestyle

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  • ++ Start Here ++ where and how I started ++
  • much more than weight loss … slow or reverse aging ; decrease incidence or severity of disease?
  • Talk to your doctor if following anything here
  • before and after pictures – I lost over 100 pounds

Pages

  • ++ Start Here ++ where and how I started ++
  • much more than weight loss … slow or reverse aging ; decrease incidence or severity of disease?
  • Talk to your doctor if following anything here
  • before and after pictures – I lost over 100 pounds
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